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Radio Interview

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Mindfulness

Mindfulness
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Mindfulness

Mindfulness by Beth Lord

Multitasking is all the rage. Isn’t that why we have our smartphones, pads, laptops and the latest apps to be efficient and effective? You know, you experience the Starbuck’s person taking your order with her headset, getting your order ready and ringing you up while being in conversation with the next customer. There’s no time for chit chat unless there’s no one behind you. But of course there’s someone behind you because we’ve bought into the illusion that Starbucks will power us through. In all due respect, I’m in a Hinsdale, IL. Starbucks after having taken a red eye from Seattle to Chicago so, I can’t really bite the hand that gives me caffeine do I?

Well, I do. Our brain functions best in wholeness. And that means when we ar Read More

Come With Me

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Come With Me

Life gives us unusual situations we have to work through. If we don’t work through them, we will find them in another way and another case. Sometimes we run away. The situation is too much for us, and we can’t look at what the teaching is all about. We can’t grow. Growing is not a fun thing to do. It seems like that baby is having fun doing it but really, the internal obstacles of development are just as overwhelming to that little one as what we have to face in our daily lives.

One of the transformative events for me was walking on The Camino de Santiago. There are several routes one can walk, but I walked the way from Saint-Jean-Pied-de-Port, France to Santiago de Compostela, Spain. It is 465 miles and takes between 4-6 weeks to walk. Walking with yourself, meeting oth Read More