We connect to the hero in our heart when we tell our stories that conquer our fears and anxiety. Anxiety stops the heart from remembering, and stress keeps us in panic mode. We forget who we are.
The inner voice in our heart is where all the support resides.
Close your eyes. Put your hand on your heart, and remember a time that you conquered fear, panic, grief or anxiety. Close your eyes, put your hand on your heart and feel the first story that comes up. I’ll do it too and that way we can compare stories.
Here’s my story:
“It was a very dark time for me, growing up. I did not feel supported or loved. I was a sensitive child, so I felt everything. I felt peoples’ fear. I felt peoples' anger. In my home, I did not feel love. I d Read More